We often hear the word Lactobacillus in relation to digestive health or gut flora. Maybe you have seen the word Lactobacillus on the ingredients list in certain products from the pharmacy? But what exactly are Lactobacilli and what purpose do they serve?

The genus Lactobacillus

Lactobacilli are a type of lactic acid bacteria that belong to the bacterial strain Lactobacillus. Along with the strain Bifidus, Lactobacillus is one of the most common strains of lactic acid bacteria. Lactobacilli can be found in normal, healthy human flora in the mouth, intestinal tract and genital area, as well as in nature in the bacterial flora of many mammals.

Beneficial lactic acid bacteria

Lactobacilli are commonly called “good” bacteria as they serve a number of important functions in the body. Lactobacillus is found in normal, healthy gut flora and is thus involved in digestion and plays an important role in the body’s immune system. The lactic acid bacteria in our gut also help keep bad bacteria at bay by forming lactic acid, which creates an inhospitable environment for the unhealthy bacteria in the gut.


Bacteria & fibre for your gut

A Swedish health supplement to strengthen your gut flora
9/10 experience an improved effect on their health after 6 months or more

 20 years of clinical research by Professor Bengmark
 4 patented bacterial strains
 4 grams of gluten-free dietary fibres

Shop synbiotic15

The starting point of good health is in the gut

Synbiotic15 is the best Swedish supplement to support and boost your gut health. One daily dose contains:

 15 billion lactic acid bacteria
4 patented bacterial strains
4 grams of gluten-free dietary fibres


Good bacteria for the digestive system

Lactic acid bacteria and many other kinds of good bacteria are found naturally in the diet, for example, in fermented vegetables. Many people also choose to supplement their diets with probiotics or synbiotics – dietary supplements that contain good bacteria, and in the case of synbiotics, good bacteria and fibre. Two types of lactobacilli to look for in probiotic supplements are Lactobacillus plantarum and Lactobacillus paracasei.

A supplement for your gut health

Want more energy and less bloating? It might be time to take better care of your gut. To strengthen or restore the balance in your gut flora, it's important you feed your gut with a daily dose of pre- and probiotics. A healthy diet with lots of fruits and vegetables is usually sufficient. If you want an extra boost or make sure you get a daily dose of good bacteria, you can complement your diet with a supplement.

Why should you take Synbiotic15?

A daily dose of Synbiotic15 helps to boost your immune system, improve your digestion, prevent inflammation, strengthen your gut flora, improve your skin and take care of simple stomach problems. It's a powdered mix of 4 patented lactic acid bacteria and 4 grams of prebiotic fibres, which act as food for the good bacteria. Based on over 15 years of research, developed in Sweden and 100% natural.

Add it to your daily (morning) routine and stir it in water, mix it with your smoothie, or take it as is! Get started today. Buy Synbiotic15 now.

Good health starts in the gut

Join our newsletter below to learn everything about gut health and why you want to look after your gut. Every day.