Dietary supplements for gut health

For most people, we usually can get everything we need by ensuring we eat a varied diet. However, the diet may sometimes need to be complemented with supplements containing certain vitamins, minerals or nutrients. Women and men often have different needs when it comes to dietary supplements. To ensure digestive health, a supplement containing probiotics and synbiotics can be a good alternative.

What are dietary supplements?

Dietary supplements are classified as foods and contain concentrated forms of various nutrients, such as vitamins, minerals, fibres and fatty acids. They are usually sold in capsules, powders, tablets or similar. These supplements are not intended to replace a portion of the diet but are meant to serve as a complement to a varied diet.

Dietary supplements for women and men

Women and men often have different needs when it comes to dietary supplements. For example, women usually need supplemental iron and folic acid, which is especially important during pregnancy.

People who do not get adequate sunlight, usually need to supplement their vitamin D intake. And if you are vegan or vegetarian, the Ministry of Health Singapore recommends that you take a vitamin B12 supplement daily.

Stig Bengmark’s, Professor and founder of Super Synbiotiscs, three favourite supplements are vVitamin D, Omega 3 and Synbiotics.


Bacteria & fibre for your gut

A Swedish health supplement to strengthen your gut flora
9/10 experience an improved effect on their health after 6 months or more

 20 years of clinical research by Professor Bengmark
 4 patented bacterial strains
 4 grams of gluten-free dietary fibres

Shop synbiotic15

The starting point of good health is in the gut

Synbiotic15 is the best Swedish supplement to support and boost your gut health. One daily dose contains:

 15 billion lactic acid bacteria
4 patented bacterial strains
4 grams of gluten-free dietary fibres


Dietary supplements for gut health

There are also special supplements for gut health that are often used by people with digestive problems. Common supplements for digestive health include digestive enzymes, fibre and glutamine, as well as probiotics, prebiotics and synbiotics.

Supplements with both probiotics and prebiotics

Probiotic supplements contain bacteria that are good for the gut, also known as lactic acid bacteria. The term prebiotics is another word for a fibre supplement that serves as food for the good bacteria. When probiotics and prebiotics are combined in a single formula, this is called a synbiotic supplement. Synbiotics, probiotics and probiotic supplements are usually vegan.

A supplement for your gut health

Want more energy and less bloating? It might be time to take better care of your gut. To strengthen or restore the balance in your gut flora, it's important you feed your gut with a daily dose of pre- and probiotics. A healthy diet with lots of fruits and vegetables is usually sufficient. If you want an extra boost or make sure you get a daily dose of good bacteria, you can complement your diet with a supplement.

Why should you take Synbiotic15?

A daily dose of Synbiotic15 helps to boost your immune system, improve your digestion, prevent inflammation, strengthen your gut flora, improve your skin and take care of simple stomach problems. It's a powdered mix of 4 patented lactic acid bacteria and 4 grams of prebiotic fibres, which act as food for the good bacteria. Based on over 15 years of research, developed in Sweden and 100% natural.

Add it to your daily (morning) routine and stir it in water, mix it with your smoothie, or take it as is! Get started today. Buy Synbiotic15 now.

Good health starts in the gut

Join our newsletter below to learn everything about gut health and why you want to look after your gut. Every day.